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January 28, 2011

Bento Love :: Roasted Peppers & Avocados

In my bento today ... first tier has roasted red peppers and onions ...

bento peppers
Second tier is filled with a veggie pattie on a slice of sourdough and cut up avocados ...

bento box And the final tier is filled with a nice little green salad.

bento salad What's not in my bento is a grilled shitake mushroom which is one of the things we served with all of the above last night for our visiting friends who eat a gluten-free diet, Shamanie and Nick. Man, the mushrooms were good. But that's OK. At least the avocados made it into the bento, which is in ample supply as our tree is bearing many, many beautiful avocados right now.

Happy Bento. :)


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Is the sourdough bread gluten free as well? I ask because I have recently been told by my Doctor to begin a Gluten free diet do to an intolerance for gluten. Thanks

The sourdough is not gluten-free. We had gluten-free buns for our guests, which we bought at Mother's. The sourdough (as well as the veggie patty) have gluten in them. Our guests just had the shitake mushrooms and other veggies, not the veggie patties. I hear that veggie patties by Sunshine are gluten-free. Good luck!

Hi, Jenny! Looks 'delish!' I LOVE your 'doctored-up' Target napkins! :)

This is so fun to see. Thanks for sharing! I love everything
on the menu. And please pass the avocados...yumm!!xo

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