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January 03, 2013

Crafting Fitness 2.0 :: The Art and Joy of Jumping Rope

This past year, I'd say that the emails I've gotten from readers on the topic of my passion for the jump rope has surpassed any other topic that readers write to me about. 

Indeed, the jump rope has been key for me in terms of my dedication to fitness in this current season of my life. It's a simple tool that can get you into shape if you use it regularly. And I'll explain how I jump ... from A to Z ... in Crafting Fitness 2.0, which you can learn about here.

crafting fitness


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