For the last several weeks, I've had the pleasure of working with Dr. Shamanie Haneca to help prepare the content that she has developed for her new online class, Create Health. It has been so inspiring for me personally, because the content is top-notch, high-quality, and packed with information. It has renewed my commitment to health and fitness. One of the guests in this online workshop series is the talented Jeanne Oliver:
Jeanne is not only a fabulous artist, designer, and photographer, she is also a patient of Dr. Haneca. In a special segment within the Create Health workshop, Jeanne shares her powerful story of how her life transformed for the better by making simple changes in her diet.
Throughout the course, Shamanie and her husband Nick bring us into their kitchen to demonstrate how to prepare and cook nutritious and delicious meals.
The class begins September 5th and runs for 4 weeks. It is through The Creative Lab where you will be able to interact with all the participants as well as the instructor. The content will remain up for several months so even if you can't join in on September 5th, you can jump in whenever you are ready and catch up. In honor of this exciting class, I am happy to announce a very special giveaway. Please leave a comment on this post about your health and fitness goals no later than this Sunday, August 28th, 5:00 PM (PST). One lucky winner will be selected to win a spot in the Create Health online course, along with one of the famous Jeanne Oliver Ruffle Aprons (as worn by Dr. Haneca above) and shown below.
I hope you'll join me for this exciting online class. You can enroll here.
See you in the Lab. :)
EDIT: The winner of the giveaway is Joy, with comment #13: